St. Catharines Rowing Club
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​Under 17 & Under 19 Men’s and Women’s Programming SCRC, Summer 2025

SCRC Information Package Under 17 & Under 19 Summer Program 2025
Outline
  1. Introduction
  2. Coaches and Junior Expression of Interest
  3. Typical Practice Schedule
  4. Groupings and Eligibility
  5. Expectations
  6. Fees
  7. Important Dates
  8. Selection​
​1. Introduction​
The St. Catharines Rowing Club has a proud tradition of excellence, consistently competing at the highest levels of the sport. This summer, the U17 and U19 Men’s and Women's Programs will continue that legacy by fostering a strong training environment, providing top-tier coaching, and, most importantly, supporting athletes as they pursue their personal and team goals. Whether aiming for championships, international competition, or personal bests, our athletes will benefit from a structured and challenging program designed to push limits and maximize potential.

This information package outlines the key details, expectations, and structure for the Junior Program (U17 and U19 Men’s and Women's) as we prepare for another exciting and successful summer season.
2. Contact Information and Expression of Interest
​Junior Expression of Interest (EOI): Complete this form to express interest in joining the program this summer.
​Summer Coaches:
  • Greg Szybka, SCRC Head Coach
  • Brian Fisher - U19 Men Lead
  • Liz Harold - U19 Women Lead
  • Meredith Petrychanko - U17 Men Lead
  • Joslyn Galloway - U17 Women Lead
  • Other Coaches TBC
Contact Information:
Coach Contact
  • Greg Szybka [email protected]
  • Brian Fisher [email protected]
  • Liz Harold [email protected]
  • Meredith Petrychanko [email protected]
  • Joslyn Galloway [email protected]
3. Typical Practice Schedule
  • U17 Schedule
  • U19 Schedule
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U17 Men & Women
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Note: Off days and exact practice times will be finalized after the first team meeting to accommodate work schedules as best as possible.
​U19 Men & Women
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Note: Off days and exact practice times will be finalized after the first team meeting to accommodate work schedules as best as possible.
4. Groups and Eligibility
The U17 and U19 Programs are open to rowers and coxswains with at least one season of experience with a school or club team. Athletes from all backgrounds are welcome, regardless of their previous affiliation. Participants in these programs are expected to demonstrate strong commitment, train consistently, and embrace a high-performance lifestyle.
​
Athletes will be grouped within the program based on factors such as boat speed, commitment level, fitness, individual goals, and ergometer performance. These groupings reflect the competitive environment of the club, where athletes may have varying levels of experience, aspirations, and performance metrics. Top competitive athletes will get priority in equipment assignments, coaching availability, selection, and lineups. Athletes not meeting performance expectations will not receive priority in these areas. 
5. Expectations
All participants must review and complete the full registration requirements ahead of beginning practice.

​Furthermore, participants of this program are expected to attend and commit to consistent training and the regatta schedule provided. Participants must be committed to their selected crew, supportive teammates, and contributors to the club environment. Event lineups will be highly dependent on athlete attendance and daily effort. Once selected for a lineup, athletes are expected to be committed to that lineup in training and competition through the remainder of the season.
6. Fees 
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Notes:
  • More information can be found on the Membership webpage.
  • Payment plans are possible and must be coordinated with SCRC finance ahead of beginning rowing. 
7. Important Dates
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​Note: Other races (for example, ERA’s, CORAs) will be evaluated on a case-by-case basis to align with athlete and crew needs.
8. Selection
Purpose
​The purpose of this selection policy is to outline factors considered by coaches during the selection process. 
Evaluation Criteria ​
Rower-Specific Factors:
  • Ergometer performance
  • Boat speed assessment (seat racing, time trials, racing, etc.)
  • Racing and trialing
  • Efficiency
  • Ongoing technique, coachability, and compatibility with athletes and coaches
  • Ability to commit to training schedule and crew lineups
Coxswain-Specific Factors:
  • Athlete and coach feedback
  • Assessment of ability, including but not limited to, steering, technical communication,
  • Compatibility with athletes and coaches, including the ability to translate the coach’s vision to rowers by making appropriate calls within the boat
  • Weight
    1. Coxswains will be weighed will be weighed in prior to all selection events, including erg and on-water assessments.
  • Racing experience and results
  • Leadership within team and crew
  • ​Ability to commit to training schedule and crew lineups 
​Selection Dates
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​If you cannot meet these dates, you must contact coaches and submit an extenuating circumstance request to determine eligibility moving forward. ​
Adaptation Stipulation

This policy is ever evolving and may require changes with little or no notice. The coaches may consider adjustments to the policy based on a variety of factors, including but not limited to, special athlete circumstances, boat completion, unforeseen events, and more.

Coaches will be transparent and direct with every selection decision, but it should be noted that athlete privacy may have to be respected in rare circumstances.
​
In the event of medical adaptations, athletes must advise the coaches in writing of the injury, illness or extenuating circumstance as soon as possible.
Download PDF
SCRC Information Package U17 & Under 19 Summer Program 2025
File Size: 137 kb
File Type: pdf
Download File

FAQ

What programs are available for Under 17 Women?
U17 Women
Athletes that choose this program are female and will NOT turn 17 years of age during the current calendar year. Coxswains must follow the same age requirements but can be of either gender.
What programs are available for Under 17 Men?
​U17 Men
Athletes that choose this program are male and will NOT turn 17 years of age during the current calendar year. Coxswains must follow the same age requirements but can be of either gender.
What programs are available for Under 19 Women?
​U19 Women
Athletes that choose this program are female and are at least 17 years old but will NOT turn 19 years of age during the current calendar year. Coxswains must follow the same age requirements but can be of either gender.
What programs are available for Under 19 Men?
U19 Men
Athletes that choose this program are male and are at least 17 years old but will NOT turn 19 years of age during the current calendar year. Coxswains must follow the same age requirements but can be of either gender.

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© 2014, St. Catharines Rowing Club
St. Catharines Rowing Club, P.O. Box 28010, 600 Ontario St., St. Catharines, ON, L2N 7P8.
  • Home
  • About Us
    • Calendar
    • Captain's Dinner >
      • Award Nominees
      • Award Winners Archive
    • History >
      • Royal Canadian Henley Regatta
      • SCRC Presidents
      • Hall of Fame
    • SCRC Blog
    • Governance >
      • Directors
      • Annual Meeting
    • Employment >
      • Head Coach, Youth Rowing Camp
    • Equipment Classifieds
    • Contact Us
  • Programs
    • Secondary School >
      • High School Introduction to Rowing
    • Development >
      • March Break Camp
    • All Competitive >
      • Indoor Training
    • Masters
    • Learn to Scull 21+
    • Rec Rowing
  • Membership
    • Athlete Registration
    • Coach Registration
  • Documents
  • Donate
  • Shop