Winter Indoor Training

​Indoor Training at the Neil Campbell Rowing Centre

This winter the St. Catharines Rowing Club is offering an opportunity to SCRC Master, Senior, and Junior rowers to train in the Neil Campbell Rowing Centre (NCRC). The details are listed below.

​To understand the level of interest for using the NCRC please complete the Expression of Interest Form (EOI), below.

Expression of Interest

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Season: November 1 – March 31
Open to: Master, Senior, and Junior Rowers

Fees:

• Indoor Only: $25/month
• Indoor + On-Water (weather & coach availability permitting): $60/month

Master & Senior Program Schedule:

• Tuesday – Friday: 5:00 – 8:00 AM
• Saturday & Sunday: 7:30 – 9:00 AM

Junior Program
A full, competitive training program with structured group sessions led by coaches three times per week. More information to follow.

• Tuesday – Friday: 4:00 – 5:30 PM or 5:30 – 7:00 PM
• Saturday & Sunday: 9:00 – 10:30 AM or 10:30 – 12:00 PM

2025 - 2026 Junior Women's Performance Group

Performance Standard Criteria*

Group	2k Ergometer Standard	6k Ergometer Standard	Race Based Standard
Junior Women's Performance Group	7:45.00	24:45.00	Top Ten Finish at the Head of the Charles Regatta OR Top Three Finish at the Royal Canadian Henley Regatta

​*For athletes who have met the above standard, please ask your high school lead coach to send a letter of support to Janet Lancaster ([email protected]), Greg Szybka ([email protected]), and Cayley Firth ([email protected]).