Junior Development Program 2025
Junior Development

​JUNIOR DEVELOPMENT PROGRAM

​Details for 2025 are being updated and will be available at a later date.
PROGRAM OVERVIEW
The Junior Development program focuses on fun, fitness, and skills in rowing! 

​The Junior Development program focuses on building the fundamental skills so athletes can row comfortably in different conditions and with different crew members. Skills competitions (e.g., stationary balance, backing, spinning) are held at least once a week. The program can act as a launchpad for athletes who want to join the club competitive program, as well as be a place for athletes who love rowing but want to participate in other sports and activities as well.
 
Youth will be supervised by experienced coaches who are qualified in first aid and CPR. When on the water, coaches drive alongside the rowing shells in a fully equipped motorized coach boat that includes life jackets, a whistle and cell phone, and other safety equipment. Coach:Youth ratio of 1:4.

PARTICIPANTS
Open to athletes who have completed grade 7 or above. Athletes must have completed a MINIMUM of two sessions of Youth Rowing Camp, or one session/season of junior development or high school rowing. 
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SESSIONS & OPTIONS
The Junior Development Program is organized into sessions, with two options:
  • ​a 2x/week session (Tuesday and Thursday).
  • a 3x/week session (Monday, Wednesday, and Friday)
2025 Session
Time:
Monday - Friday, 4-6pm
​Location:
Henley Island,
​St. Catharines Rowing Club boathouse
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Age Category:
Open to athletes who have completed grade 7 or above. 

​Athletes must have completed a MINIMUM of two sessions of Youth Rowing Camp, or one session/season of junior development or high school rowing. 
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Date & Cost:

To Be Determined
Interested in another youth or junior program?
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Questions or more information? Contact the program director: ​Erin Sharpe
​[email protected]
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© 2014, St. Catharines Rowing Club
St. Catharines Rowing Club, P.O. Box 28010, 600 Ontario St., St. Catharines, ON, L2N 7P8.