St. Catharines Rowing Club
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Senior Competitive Programs & Coaches

U23 & Senior Lightweight and Open Women

Lead Coach: Liz Iannizzi
eiannizzi@gmail.com​
​Under 23 Lightweight Women
Athletes that choose this program are female, have rowed at least one season with their high school or university, are at least 19 years old but will NOT turn 23 years of age during the current calendar year. Athletes that choose this category recognize that they must weigh less than 59kg (130lbs) during the Royal Canadian Henley Regatta. Coxies must follow the same age requirements but can be of either gender.
Senior Lightweight Women
Athletes that choose this program are female, have rowed at least one season with their high school or university, and will turn 23 years of age or greater during the current calendar year. Athletes that choose this category recognize that they must weigh less than 59kg (130lbs) during the Royal Canadian Henley Regatta. Coxswains must follow the same age requirements but can be of either gender.
​Under 23  Women
Athletes that choose this program are female, have rowed at least one season with their high school or university, are at least 19 years old but will NOT turn 23 years of age during the current calendar year. Coxies must follow the same age requirements but can be of either gender.
Senior Women
Athletes that choose this program are female, have rowed at least one season with their high school or university, and will turn 23 years of age or greater during the current calendar year. Coxies must follow the same age requirements but can be of either gender.

U23 & SENIOR Lightweight and Open Men

Lead Coach: Jacob Thomas
jacobthomas@hotmail.ca​​
​Under 23  Lightweight Men
Athletes that choose this program are male, have rowed at least one season with their high school or university, are at least 19 years old but will NOT turn 23 years of age during the current calendar year. Athletes that choose this category recognize that they must weigh less than 72.5kg (160lbs) during the Royal Canadian Henley Regatta. Coxswain must follow the same age requirements but can be of either gender.
Senior Lightweight Men
Athletes that choose this program are male, have rowed at least one season with their high school or university, and will turn 23 years of age or greater during the current calendar year. Athletes that choose this category recognize that they must weigh less than 72.5kg (160lbs) during the Royal Canadian Henley Regatta. Coxswain must follow the same age requirements but can be of either gender.
​Under 23 Men
Athletes that choose this program are male, have rowed at least one season with their high school or university, are at least 19 years old but will NOT turn 23 years of age during the current calendar year. Coxies must follow the same age requirements but can be of either gender.
Senior Men
Athletes that choose this program are male, have rowed at least one season with their high school or university, and will turn 23 years of age or greater during the current calendar year. Coxies must follow the same age requirements but can be of either gender.
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© 2014, St. Catharines Rowing Club
St. Catharines Rowing Club, P.O. Box 28010, 600 Ontario St., St. Catharines, ON, L2N 7P8.
  • Home
  • About Us
    • Calendar
    • SCRC Blog
    • History >
      • Royal Canadian Henley Regatta
      • SCRC Presidents
      • Hall of Fame
    • Governance >
      • Directors
      • Club Captain
      • Annual General Meeting
  • Programs
    • Secondary School
    • Junior Programs >
      • Junior Fall Competitive
      • Youth Rowing Camp
      • Junior Development
    • Senior Programs
    • Masters
    • Para
    • Rec Rowing
  • Membership
  • Documents
  • Donate